Tuesday, July 31, 2012

Pre Op Diet Days 6, 7, 8, & 9

Sorry for the hiatus, we decided to take a trip to J's Aunt on Saturday then J came home on Saturday and left again this morning. 


This weekend was iffy and you will see once I list my eats, you will see what I mean. 


Saturday Day 6--
Breakfast: Protein Shake with Almond milk and Chocolate Truffle Nectar protein powder. 
Lunch: I did not eat lunch, just wasn't hungry and was busy. 
Dinner: 2 hotdogs, 1 hamburger patty, small salad with iceberg lettuce, cheese, and ranch dressing. 
Calories: 918
Carbs: 12
Fat: 71
Protein: 65

Sunday Day 7-- Breakfast: 1/2 cup scrambled eggs, 4 slices of bacon
Lunch: 1 hard boiled egg
Dinner: 1/2 Claim Jumpers small Caesar salad and the broth from Claim Jumper's french onion soup
Drink: Margarita at Claim Jumpers
Calories: 939
Carbs: 12
Fat: 32
Protein: 33

Monday Day 8-- 
Breakfast: 2 scrambled eggs and 3 slices of bacon
Lunch: Polish Keilbasa Sausage and cheese stick
Dinner: Flank steak marinated in a marinade sauce
Calories: 838
Carbs: 12
Fat: 60
Protein: 59

Tuesday Day 9-- Breakfast: 2 scrambled eggs, 3 slices of bacon and 1/3 Tbsp ketchup
Lunch: 1/2 Chipotle Burrito bowl
Dinner: 2 hotdogs
Snacks: 1 sugar free Popsicle
Calories: 1057
Carbs: 20
Fat: 58
Protein: 83

It is our desire to share our story and hopefully inspire others to make a difference to become healther!

Hope you follow us on this journey of 2 Fatties to 2 Fitties! 

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